MULTIMEDIA VOSITASI ASOSIDA, TALABALARDA CHIDAMLILIK VA JISMONIY SIFATNI RIVOJLANTIRISH HAMDA SOG‘LOM TURMUSH TARZINI TARG‘IB QILISH.

Mualliflar

  • Xalmirzayev Azizullo Nabijonovich ##default.groups.name.author##
  • Turg‘unova Dilnura Mamanazar qizi ##default.groups.name.author##

Kalit so‘zlar:

: sog‘lom turmush tarzi, multimedia vositalari, fiziologik, biokimyoviy, gerontologik.

Abstrak

Ushbu tadqiqot multimedia vositasi asosida ishlab chiqilgan kundalik jismoniy mashqlar ilovasining samaradorligini o‘rganadi. Tadqiqot davomida dastlab talabalardan so‘rovnoma o‘tkazildi. So‘rovnomada sport mashg‘ulotlari bilan shug‘ullanishni xohlaydigan talabalar soni juda ko‘p, lekin sport mashg‘ulotlari yuklamasi va kundalik normasini bilmaslik hamda sport bilan shug‘ullantiruvchi mutaxassis yetishmasligi aniqlandi. Talabalarda darsdan bo‘sh vaqtlarda jismoniy faoliyat va sog‘lom turmush tarzi me’yorlashishi kuzatildi.

Muallif biografiyalari

  • Xalmirzayev Azizullo Nabijonovich

    ADPI

  • Turg‘unova Dilnura Mamanazar qizi

    ADPI

Havolalar

1. “To‘g‘ri ovqatlanish qoidalari”. Toshkent, 2014 y. Sh. Qurbonov, 3–4 b.

2. Sportchilarning kun tartibidagi ovqatlanish ratsioni. Shavkatov Shoxjaxon. Education and Innovation, 111–113 b.

3. Tursunaliyev, I. A. Sport o‘yinlari darslik. Umid Design nashriyoti, Toshkent, 2021. – 3 b.

4. World Health Organization. (2021). Obesity and overweight. WHO Factsheets, 44–54 p.

Yuklab olishlar

Nashr qilingan

2026-05-12

Son

Jild 3 Nomeri 3.1 (2026): Universal International Scientific Journal Collection of materials of the International Scientific and Practical Conference on the topic of "International Experience: Prospects for Training Highly Qualified Personnel in Modern Psychology in the Conditions of Education Modernization" held on March 24, 2026 in collaboration with the Andijan State Pedagogical Institute and the International Scientific Journal "UNIVERSAL"

Bo'lim

Articles

Qanday havola qilish kerak

MULTIMEDIA VOSITASI ASOSIDA, TALABALARDA CHIDAMLILIK VA JISMONIY SIFATNI RIVOJLANTIRISH HAMDA SOG‘LOM TURMUSH TARZINI TARG‘IB QILISH. (2026). Universal Xalqaro Ilmiy Jurnal, 3(3.1), 1153-1155. https://universaljournal.uz/index.php/uxij/article/view/606